Discover my Books and Coaching ⬇
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Rated as the #1 book on stretching and flexibility training.
The Book that has taught hundreds of people how to do the Splits.
The Ultimate book to master your Freestanding Handstand.
The Book to master your Shoulders and Upper Body Flexibility.
Learn the step-by-step process toward the pancake stretch.
Master your flexibility for the best Pole Dancing tricks and movements.
The most complete handstand press book. Learn all the secrets of the handstand press.
Reach the king of all the flexibility positions: a full-depth squat. You think it's easy? Change your mind.
A complete Guide to reach the V-sit.
Join my Flexibility and Handstand Seminars
The one and only Italian Summer Camp. Book your spot in advance now!
3 Days of Pole Dance in the middle of Italy!
Learn How to Do the Splits with my 8-Week program.
Learn the press to handstand.
Learn how Flexibility Work. Stretch better, teach better, move better.
Learn all the stretches that will lead you to an excellent pancake stretch.
Splits like cakes
Elephant routine
Best exercises for hip flexors flexibility
Best exercises for adductors flexibility
Best exercises for thoracic flexibility
Best exercises for shoulder flexibility
Master your handstand correct alignment
Best exercises for flexibility and strength, press to handstand, v-sit
Learn how to correctly perform the handstand press
Best exercises to gain flexibility in tiny spaces!
The only flexibility exercises you'll need.
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